Healthy lifestyle series – Episode 3

Another video is up on healthy lifestyle series. This time the lunch menu with steam fish, some tips and targeted exercises I always follow after 1 hr cardio.Below things I discussed in my video-1 healthy recipe ( steamed fish with salad and yummilicious sugar free mocktail)– Tip of the day ( regarding healthy lifestyle/fitness)-Myth of…

Healthy Lifestyle Episode 2

Healthy Lifestyle series Episode 2————————————————As promised this Episode consist of -one recipe -one fitness tip-one fitness move– one fitness myth Please share it on your stories if possible. If its a valuable asset I would love to continue working on it. This #igtv video needs lot of feedback and love.

Eating healthy can be a lifestyle

I never mentioned I’m obsessed with Salmon and a tasty, healthy mix salad with a bounty of seasonal ingredients to complement the salmon and not to forget the lovely feta on the top. What i love is when that salmon paired with grilled potatoes, mix salad and some feta melts on the top Yummm.. Before all of…